5 Healthy Eating Tips For Holiday Travelers

Healthy Eating: Healthy snacks for Santa

(Sorry!) Airport restaurants in Denver, Detroit and Chicago are most likely to offer a healthy option, according to the PCRM report, while Atlanta’s airport landed at the bottom of the group’s ranking for the third year in a row. So if you’re connecting through Atlanta, stock up on some healthy fare beforehand. Tell us your story We love to hear from our audience. Follow @CNNHealth on Twitter and Facebook for the latest health news and let us know what we’re missing. Know your airline Platkin publishes an annual health ratings survey that ranks the snacks and onboard food service offerings from most major airlines. “When you’re a passenger on an airplane, you don’t really have much choice,” he says.
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Watsonville market makeover promotes healthy eating

He started an exercise program and began eating healthier. The exercise was hard at first but now Santa reports it is fun. Rudolph is especially proud of Santa. He walks to the toy shop now instead of automatically going for the sleigh. But Mrs. Claus believes he still has a way to go with his eating habits and needs help.
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Crowded aisles were cleaned up. Racks of fresh produce were given a prominent position up front. A new refrigerator case by the entry holds plastic take-out containers of fruit and yogurt and chopped vegetables. “It’s the healthy zone,” said Roxanne Harrison, United Way project coordinator. Less healthy snacks haven’t disappeared, but for the most part, they’ve been relegated to less visible. Candy bars sit behind glass in a case at the end of the front counter, but honey sticks fill containers next to the cash register.
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Food Dudes trial healthy eating initiative (From Knutsford Guardian)

The new programme is being piloted by a year four class at St Vincents RC primary school which, along with Tatton MP George Osborne, was demonstrated to Cheshire East councillor Rachel Bailey. I announced at the Autumn Statement last week the launch of free school meals to key stage one school children, said Mr Osborne. So its great to see today a local school and a local organisation, in my own constituency in Tatton, running a programme designed to encourage children to make healthy eating choices. With real evidence behind it, the Food Dudes programme and initiatives such as these will help ensure that the governments investment in free school meals will not only help hardworking families on cost, but will have a real impact in helping to improve healthy eating. Year four pupil Nevan Kiernan said: The blueberries are my favourite, and Mange Tout, Ive had something like them before but at school was the first time I tried them and they are really good. By the time they leave primary school, more than a third of all children in the North West are overweight or obese. The children have had a great time learning all about the programme, watching the fun movies about the Dudes, taking part in the tasting sessions and getting Dudes rewards, said St Vincents head teacher, Roisin Moores.
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